VITAMIN RICH WINTER BREAKFAST - Recipes

VITAMIN RICH WINTER BREAKFAST

Ingredients

 

  • 1 banana, mashed with a fork
  • 2 apples, grated
  • 6 tbsp oats
  • 2 tbsp chia seeds
  • 2 tsp hemp seeds
  • 1 tsp grounded vanilla
  • almonds
  • Seasonal fruits for a topping I used apple, kiwi, orange

Preparation

In a medium salad bowl, mix grated apples with mashed banana. Add chia, hemp seeds, oats and vanilla. Mix well. Add fruits of your choice on the top right before serving. Serve immediately.